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Shake and Bake
ahains34
Get fit at 40 🇬🇧
26 🔥
Beat adison_clark
VS
adison_clark
birmingham
1
Beat ahains34
Workouts
Previous Workouts
Monday 1/24/22 @ 4:29 PM
✅
264
kj
79
rpm
45
%
18
mph
30 min HIIT Ride
Olivia Amato
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Share
Friday 4/1/22 @ 7:39 AM
218
kj
63
rpm
47
%
16
mph
Sunday 10/18/20 @ 11:58 AM
✅
367
kj
90
rpm
48
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Sunday 10/25/20 @ 12:23 PM
231
kj
76
rpm
44
%
17
mph
Saturday 9/26/20 @ 4:34 PM
✅
385
kj
92
rpm
48
%
22
mph
30 min Intervals Ride
Olivia Amato
View Class
Share
Friday 9/25/20 @ 5:30 PM
194
kj
69
rpm
43
%
15
mph
Friday 8/7/20 @ 4:29 PM
✅
258
kj
88
rpm
49
%
22
mph
20 min Feel Good Ride
Ally Love
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Sunday 4/19/20 @ 12:7 PM
152
kj
67
rpm
47
%
17
mph
Thursday 5/21/20 @ 3:43 PM
✅
351
kj
88
rpm
48
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Sunday 5/10/20 @ 11:54 AM
230
kj
67
rpm
49
%
16
mph
Sunday 4/12/20 @ 12:55 PM
✅
366
kj
87
rpm
49
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 4/22/20 @ 5:15 PM
235
kj
63
rpm
50
%
16
mph
Thursday 4/2/20 @ 10:51 AM
✅
352
kj
82
rpm
50
%
21
mph
30 min HIIT Ride
Leanne Hainsby
View Class
Share
Saturday 2/8/20 @ 9:55 AM
191
kj
65
rpm
44
%
15
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
26 🔥
Beat adison_clark
VS
adison_clark
birmingham
1
Beat ahains34
Workouts
Previous Workouts
30 min HIIT Ride
Olivia Amato
View Class
Share
✅
264
kj
Monday 1/24/22
218
kj
Friday 4/1/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
367
kj
Sunday 10/18/20
231
kj
Sunday 10/25/20
30 min Intervals Ride
Olivia Amato
View Class
Share
✅
385
kj
Saturday 9/26/20
194
kj
Friday 9/25/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
258
kj
Friday 8/7/20
152
kj
Sunday 4/19/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
351
kj
Thursday 5/21/20
230
kj
Sunday 5/10/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
366
kj
Sunday 4/12/20
235
kj
Wednesday 4/22/20
30 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
352
kj
Thursday 4/2/20
191
kj
Saturday 2/8/20
Previous Workouts