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Shake and Bake
ahains34
Get fit at 40 🇬🇧
21 🔥
Beat 4mybearcub
VS
4mybearcub
Pershore 🏴
4
Beat ahains34
Workouts
Previous Workouts
Friday 1/14/22 @ 5:22 PM
121
kj
83
rpm
37
%
16
mph
20 min Savannah Ride
Adrian Williams
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Share
Tuesday 5/4/21 @ 11:1 AM
✅
170
kj
72
rpm
48
%
18
mph
Wednesday 2/17/21 @ 6:39 PM
305
kj
80
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Tuesday 3/9/21 @ 12:14 PM
✅
325
kj
76
rpm
52
%
20
mph
Monday 12/28/20 @ 4:19 PM
✅
291
kj
88
rpm
44
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Share
Tuesday 1/5/21 @ 12:44 PM
206
kj
77
rpm
42
%
17
mph
Saturday 1/25/20 @ 5:33 PM
✅
197
kj
91
rpm
43
%
20
mph
20 min 80s Ride
Jess King
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Share
Monday 1/27/20 @ 5:12 PM
157
kj
73
rpm
46
%
18
mph
Wednesday 12/25/19 @ 2:53 PM
✅
129
kj
82
rpm
39
%
16
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Tuesday 12/24/19 @ 7:45 AM
114
kj
80
rpm
37
%
16
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
21 🔥
Beat 4mybearcub
VS
4mybearcub
Pershore 🏴
4
Beat ahains34
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
121
kj
Friday 1/14/22
✅
170
kj
Tuesday 5/4/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
305
kj
Wednesday 2/17/21
✅
325
kj
Tuesday 3/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
291
kj
Monday 12/28/20
206
kj
Tuesday 1/5/21
20 min 80s Ride
Jess King
View Class
Share
✅
197
kj
Saturday 1/25/20
157
kj
Monday 1/27/20
20 min Holiday Ride
Denis Morton
View Class
Share
✅
129
kj
Wednesday 12/25/19
114
kj
Tuesday 12/24/19
Previous Workouts