Shake and Bake
Workouts
Monday 11/21/22 @ 4:13 PM
✅
85kj
79rpm
44%
18mph
Monday 11/14/22 @ 8:10 PM
20kj
28rpm
54%
10mph
Tuesday 3/17/20 @ 8:7 PM
✅
161kj
87rpm
46%
20mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Thursday 2/18/21 @ 7:31 PM
✅
141kj
84rpm
44%
19mph
Monday 12/28/20 @ 11:58 AM
5kj
38rpm
45%
11mph
Friday 1/1/21 @ 4:16 PM
✅
327kj
90rpm
46%
21mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:16 PM
✅
49kj
30rpm
46%
9mph
Tuesday 9/8/20 @ 3:40 PM
✅
111kj
89rpm
46%
20mph
Friday 9/4/20 @ 11:19 AM
18kj
33rpm
46%
9mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Sunday 4/19/20 @ 2:19 PM
22kj
37rpm
45%
10mph
Thursday 1/23/20 @ 6:12 PM
✅
113kj
77rpm
43%
18mph
Monday 3/16/20 @ 7:48 AM
24kj
32rpm
45%
9mph
Workouts
69
kj
Tuesday 12/29/20
29
kj
Thursday 5/21/20