Shake and Bake

Workouts

Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 11:26 AM
291kj
77rpm
48%
20mph
Monday 12/7/20 @ 5:42 PM
✅
374kj
86rpm
50%
22mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 12:46 AM
266kj
81rpm
46%
19mph
Tuesday 12/31/19 @ 2:54 PM
352kj
87rpm
41%
18mph
45 min 90s Ride
Emma Lovewell
Monday 12/30/19 @ 12:51 PM
✅
361kj
80rpm
44%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 305 kj
Wednesday 2/17/21
291 kj
Thursday 4/16/20
30 min Holiday Ride
Emma Lovewell
✅ 374 kj
Monday 12/7/20
266 kj
Wednesday 12/9/20
45 min 90s Ride
Emma Lovewell
352 kj
Tuesday 12/31/19
✅ 361 kj
Monday 12/30/19