Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:34 PM
✅
271kj
66rpm
51%
18mph
Thursday 2/16/23 @ 2:44 PM
233kj
78rpm
43%
18mph
Tuesday 12/6/22 @ 6:14 PM
✅
259kj
63rpm
50%
17mph
Friday 12/30/22 @ 2:4 PM
256kj
78rpm
45%
18mph
Friday 8/19/22 @ 8:13 PM
276kj
60rpm
55%
17mph
Friday 8/26/22 @ 5:4 PM
✅
303kj
79rpm
49%
20mph
Wednesday 12/1/21 @ 11:46 AM
305kj
65rpm
55%
19mph
Saturday 12/4/21 @ 4:4 PM
✅
327kj
77rpm
51%
21mph
Wednesday 12/30/20 @ 4:28 PM
467kj
69rpm
53%
19mph
Sunday 2/21/21 @ 10:5 PM
✅
549kj
73rpm
56%
21mph
Friday 9/18/20 @ 4:2 PM
306kj
69rpm
54%
19mph
Friday 9/25/20 @ 1:34 PM
✅
371kj
77rpm
54%
22mph
Thursday 9/3/20 @ 8:19 PM
291kj
72rpm
51%
19mph
Tuesday 9/15/20 @ 1:53 PM
✅
359kj
78rpm
53%
21mph
Sunday 8/30/20 @ 3:42 PM
270kj
67rpm
50%
17mph
Monday 8/17/20 @ 7:9 PM
✅
347kj
80rpm
50%
21mph
Friday 6/26/20 @ 7:17 PM
✅
306kj
70rpm
52%
19mph
Friday 6/26/20 @ 4:12 PM
300kj
80rpm
48%
20mph
Monday 4/27/20 @ 5:42 PM
0kj
9rpm
38%
2mph
Wednesday 5/27/20 @ 3:43 PM
✅
311kj
78rpm
49%
20mph
Workouts
0
kj
Monday 4/27/20