Shake and Bake
VS
Workouts
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
Thursday 1/23/20 @ 11:0 AM
✅
247kj
71rpm
48%
18mph
Tuesday 12/10/19 @ 10:44 PM
131kj
77rpm
34%
14mph
Thursday 12/5/19 @ 10:52 AM
✅
237kj
72rpm
47%
18mph
Monday 11/18/19 @ 11:7 PM
116kj
75rpm
40%
16mph
Monday 11/18/19 @ 2:53 PM
✅
166kj
69rpm
50%
18mph
Wednesday 11/6/19 @ 10:24 PM
175kj
70rpm
33%
13mph
Friday 11/15/19 @ 11:13 AM
✅
312kj
70rpm
45%
17mph
Wednesday 3/20/19 @ 5:45 PM
172kj
66rpm
37%
16mph
Monday 3/18/19 @ 10:28 AM
✅
203kj
63rpm
48%
17mph
Monday 3/11/19 @ 10:14 PM
158kj
65rpm
36%
15mph
Monday 3/11/19 @ 10:27 AM
✅
231kj
70rpm
48%
18mph
Friday 12/21/18 @ 10:23 PM
252kj
78rpm
32%
15mph
Wednesday 12/26/18 @ 1:30 PM
✅
389kj
74rpm
47%
19mph
Saturday 12/1/18 @ 5:45 PM
2kj
18rpm
39%
4mph
Wednesday 12/12/18 @ 10:45 AM
✅
512kj
77rpm
46%
19mph
Monday 8/6/18 @ 10:4 PM
298kj
81rpm
34%
17mph
Wednesday 8/1/18 @ 11:59 AM
✅
339kj
72rpm
46%
18mph
Tuesday 7/10/18 @ 8:31 PM
131kj
80rpm
36%
17mph
Thursday 8/2/18 @ 11:5 AM
✅
176kj
77rpm
47%
19mph
ags
#PSG #SweaxyAF Philadelphia
0
VS
borninthe313
#StrongerUcoach
30
🔥
Workouts
175
kj
Wednesday 11/6/19
172
kj
Wednesday 3/20/19
252
kj
Friday 12/21/18
2
kj
Saturday 12/1/18
298
kj
Monday 8/6/18