Shake and Bake

Workouts

Thursday 11/21/19 @ 11:46 PM
27kj
91rpm
34%
16mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/31/21 @ 3:59 PM
✅
62kj
61rpm
48%
15mph
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Wednesday 6/6/18 @ 9:5 PM
✅
222kj
79rpm
38%
18mph
30 min Pop Ride
Ally Love
Friday 6/1/18 @ 12:48 AM
186kj
73rpm
42%
16mph
Saturday 6/2/18 @ 3:27 PM
✅
309kj
80rpm
36%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/30/18 @ 12:10 AM
282kj
73rpm
41%
16mph

Workouts

10 min Tabata Ride
Robin Arzón
27 kj
Thursday 11/21/19
✅ 62 kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
155 kj
Wednesday 1/22/20
✅ 235 kj
Thursday 4/16/20
30 min Pop Ride
Ally Love
✅ 222 kj
Wednesday 6/6/18
186 kj
Friday 6/1/18
45 min Pop Ride
Cody Rigsby
✅ 309 kj
Saturday 6/2/18
282 kj
Wednesday 5/30/18