Shake and Bake
Workouts
Thursday 6/16/22 @ 9:38 PM
144kj
72rpm
45%
17mph
Monday 7/8/24 @ 9:33 PM
✅
147kj
78rpm
44%
17mph
Friday 6/11/21 @ 4:40 PM
✅
182kj
79rpm
46%
19mph
Wednesday 10/18/23 @ 10:4 PM
144kj
78rpm
42%
17mph
Wednesday 6/7/23 @ 9:22 PM
130kj
69rpm
44%
17mph
Friday 9/22/23 @ 10:26 PM
✅
141kj
71rpm
45%
17mph
Tuesday 12/20/22 @ 10:48 PM
✅
85kj
67rpm
49%
18mph
Wednesday 8/2/23 @ 10:17 PM
79kj
69rpm
48%
18mph
Friday 2/4/22 @ 9:36 PM
✅
159kj
73rpm
47%
18mph
Wednesday 2/23/22 @ 10:32 PM
143kj
72rpm
46%
17mph