Shake and Bake
Workouts
Saturday 8/14/21 @ 3:55 PM
86kj
78rpm
39%
16mph
Wednesday 3/1/23 @ 8:40 PM
✅
251kj
86rpm
56%
24mph
Friday 9/25/20 @ 11:56 AM
86kj
85rpm
37%
16mph
Friday 2/10/23 @ 8:45 PM
✅
250kj
87rpm
55%
24mph
Friday 12/23/22 @ 2:35 PM
78kj
73rpm
38%
15mph
Saturday 12/31/22 @ 4:0 PM
✅
198kj
80rpm
53%
22mph
Monday 8/2/21 @ 11:32 AM
76kj
74rpm
38%
15mph
Tuesday 7/19/22 @ 7:45 PM
✅
180kj
89rpm
48%
21mph
Wednesday 4/20/22 @ 12:39 PM
115kj
83rpm
36%
16mph
Monday 4/18/22 @ 7:45 PM
✅
227kj
82rpm
49%
20mph
Friday 8/27/21 @ 1:5 PM
63kj
82rpm
38%
16mph
Thursday 9/30/21 @ 8:1 PM
✅
100kj
87rpm
45%
20mph
Monday 8/2/21 @ 11:10 AM
52kj
76rpm
37%
15mph
Saturday 9/25/21 @ 5:29 PM
✅
107kj
79rpm
49%
20mph
Tuesday 6/15/21 @ 12:35 PM
✅
54kj
86rpm
34%
15mph
Wednesday 5/19/21 @ 7:51 PM
13kj
84rpm
44%
19mph
Wednesday 12/9/20 @ 12:11 PM
115kj
74rpm
41%
16mph
Monday 12/7/20 @ 8:58 PM
✅
218kj
89rpm
46%
21mph
Friday 10/9/20 @ 1:35 PM
90kj
78rpm
39%
16mph
Thursday 6/25/20 @ 7:53 PM
✅
148kj
93rpm
42%
20mph
Workouts
86
kj
Saturday 8/14/21