Shake and Bake
Workouts
Friday 4/16/21 @ 11:56 AM
48kj
80rpm
35%
14mph
Friday 4/23/21 @ 7:14 PM
✅
81kj
75rpm
46%
18mph
Friday 10/15/21 @ 12:29 PM
161kj
77rpm
38%
15mph
Friday 10/15/21 @ 5:36 PM
✅
276kj
72rpm
50%
19mph
Thursday 4/1/21 @ 12:59 PM
79kj
69rpm
41%
15mph
Monday 6/28/21 @ 6:31 PM
✅
135kj
68rpm
52%
19mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Monday 7/20/20 @ 11:44 AM
97kj
79rpm
40%
17mph
Saturday 12/5/20 @ 7:19 PM
✅
102kj
61rpm
50%
17mph
Tuesday 7/28/20 @ 11:0 AM
119kj
78rpm
40%
16mph
Thursday 8/20/20 @ 12:35 PM
✅
141kj
69rpm
46%
17mph
Saturday 6/27/20 @ 9:52 PM
236kj
82rpm
42%
18mph
Wednesday 7/8/20 @ 12:10 PM
✅
237kj
64rpm
51%
18mph
Tuesday 3/17/20 @ 11:0 AM
172kj
74rpm
40%
16mph
Saturday 3/28/20 @ 5:55 PM
✅
253kj
69rpm
49%
18mph
Thursday 3/12/20 @ 11:9 AM
188kj
75rpm
42%
16mph
Wednesday 3/18/20 @ 2:32 PM
✅
233kj
71rpm
48%
18mph
Tuesday 2/4/20 @ 12:10 PM
144kj
78rpm
36%
15mph
Monday 1/20/20 @ 2:59 PM
✅
208kj
64rpm
48%
17mph
Workouts
161
kj
Friday 10/15/21
172
kj
Tuesday 3/17/20
188
kj
Thursday 3/12/20