Shake and Bake
Workouts
Monday 5/11/20 @ 11:20 AM
✅
191kj
82rpm
39%
16mph
Sunday 4/4/21 @ 10:34 PM
116kj
75rpm
34%
13mph
Saturday 6/27/20 @ 9:52 PM
✅
236kj
82rpm
42%
18mph
Thursday 7/9/20 @ 8:25 PM
168kj
80rpm
38%
16mph
Friday 12/11/20 @ 12:25 PM
✅
184kj
74rpm
42%
16mph
Friday 12/11/20 @ 3:54 PM
113kj
79rpm
35%
13mph
Tuesday 11/24/20 @ 12:43 PM
✅
90kj
74rpm
41%
16mph
Monday 11/16/20 @ 10:25 PM
68kj
79rpm
36%
14mph
Wednesday 10/14/20 @ 11:48 AM
84kj
84rpm
36%
16mph
Monday 9/14/20 @ 10:51 PM
✅
87kj
85rpm
37%
16mph
Saturday 8/29/20 @ 12:40 PM
✅
133kj
70rpm
44%
17mph
Saturday 8/29/20 @ 11:32 PM
99kj
72rpm
40%
15mph
Friday 8/21/20 @ 11:3 AM
✅
144kj
63rpm
41%
14mph
Friday 8/21/20 @ 10:32 PM
78kj
69rpm
31%
10mph
Friday 7/24/20 @ 11:14 AM
✅
144kj
75rpm
37%
14mph
Thursday 7/23/20 @ 10:6 PM
68kj
80rpm
27%
11mph
Tuesday 6/23/20 @ 11:8 AM
✅
187kj
74rpm
41%
16mph
Friday 6/19/20 @ 8:28 PM
116kj
71rpm
35%
13mph
Wednesday 5/27/20 @ 11:23 AM
✅
120kj
73rpm
42%
16mph
Tuesday 5/26/20 @ 8:23 PM
103kj
89rpm
34%
15mph