Shake and Bake

Workouts

Thursday 4/28/22 @ 12:52 PM
✅
167kj
79rpm
38%
16mph
30 min Def Leppard Ride
Sam Yo
Thursday 11/17/22 @ 9:42 PM
161kj
73rpm
39%
15mph
Sunday 3/14/21 @ 1:24 PM
✅
352kj
78rpm
39%
16mph
60 min Pop Ride
Jenn Sherman
Monday 7/12/21 @ 8:47 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 2:2 PM
✅
206kj
72rpm
44%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/18/20 @ 1:7 AM
kj
rpm
%
0mph

Workouts

30 min Def Leppard Ride
Sam Yo
✅ 167 kj
Thursday 4/28/22
161 kj
Thursday 11/17/22
60 min Pop Ride
Jenn Sherman
✅ 352 kj
Sunday 3/14/21
kj
Monday 7/12/21
30 min HIIT & Hills Ride
Kendall Toole
✅ 206 kj
Thursday 3/5/20
kj
Tuesday 2/18/20