Shake and Bake
Workouts
Friday 9/2/22 @ 12:26 PM
165kj
75rpm
40%
16mph
Sunday 7/31/22 @ 4:23 PM
✅
173kj
74rpm
41%
16mph
Friday 10/15/21 @ 12:29 PM
161kj
77rpm
38%
15mph
Thursday 10/14/21 @ 11:58 PM
✅
194kj
77rpm
42%
17mph
Thursday 1/21/21 @ 6:27 PM
192kj
86rpm
38%
17mph
Friday 1/22/21 @ 2:54 AM
✅
221kj
84rpm
41%
18mph
Saturday 7/18/20 @ 10:29 PM
133kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 12:3 AM
✅
140kj
83rpm
41%
17mph
Friday 2/28/20 @ 2:17 PM
117kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 2:43 AM
✅
148kj
79rpm
43%
18mph
Saturday 6/27/20 @ 9:52 PM
✅
236kj
82rpm
42%
18mph
Saturday 6/27/20 @ 9:57 PM
232kj
79rpm
43%
18mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
Saturday 8/3/19 @ 1:25 AM
✅
218kj
81rpm
42%
17mph
Tuesday 3/31/20 @ 11:13 PM
168kj
76rpm
40%
16mph
Saturday 5/25/19 @ 12:47 AM
✅
187kj
65rpm
44%
15mph
Sunday 1/26/20 @ 2:44 PM
93kj
69rpm
39%
15mph
Wednesday 3/25/20 @ 7:9 PM
✅
119kj
74rpm
42%
16mph
Tuesday 2/18/20 @ 12:5 AM
192kj
87rpm
37%
17mph
Sunday 11/10/19 @ 3:58 PM
✅
211kj
80rpm
41%
17mph
Workouts
161
kj
Friday 10/15/21