Shake and Bake
Workouts
Sunday 11/21/21 @ 4:11 PM
✅
177kj
80rpm
38%
16mph
Wednesday 5/10/23 @ 2:46 AM
152kj
77rpm
36%
15mph
Sunday 3/5/23 @ 6:5 PM
✅
479kj
85rpm
45%
20mph
Monday 2/24/20 @ 3:10 AM
203kj
66rpm
37%
14mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Friday 9/9/22 @ 5:59 PM
138kj
64rpm
39%
14mph
Sunday 2/26/23 @ 4:40 PM
✅
482kj
87rpm
45%
20mph
Thursday 6/25/20 @ 12:43 AM
190kj
65rpm
36%
13mph
Saturday 11/26/22 @ 1:34 PM
✅
501kj
92rpm
44%
20mph
Wednesday 2/17/21 @ 1:49 AM
278kj
79rpm
38%
16mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Saturday 7/4/20 @ 9:2 PM
153kj
75rpm
37%
15mph
Saturday 12/19/20 @ 1:59 PM
✅
197kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 6:37 PM
139kj
78rpm
35%
14mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 5:15 AM
✅
127kj
65rpm
39%
14mph
Sunday 10/28/18 @ 8:34 PM
36kj
63rpm
37%
12mph
Thursday 12/20/18 @ 5:24 AM
✅
46kj
68rpm
38%
14mph
Workouts
152
kj
Wednesday 5/10/23
153
kj
Saturday 7/4/20
139
kj
Tuesday 12/22/20
kj
Wednesday 10/30/19