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Shake and Bake
agirlmomx4
Central NY π
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
25 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 8:52 PM
β
194
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/12/21 @ 11:45 AM
188
kj
73
rpm
42
%
16
mph
Monday 9/2/19 @ 5:3 PM
β
233
kj
80
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Monday 8/5/19 @ 11:23 AM
203
kj
79
rpm
41
%
17
mph
Monday 5/11/20 @ 4:42 PM
127
kj
82
rpm
39
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 3:58 PM
β
160
kj
83
rpm
42
%
18
mph
Saturday 5/2/20 @ 1:1 PM
219
kj
73
rpm
45
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Tuesday 4/14/20 @ 9:8 PM
β
244
kj
70
rpm
49
%
18
mph
Saturday 3/21/20 @ 3:44 PM
137
kj
81
rpm
41
%
17
mph
20 min 2000s Ride
Jess King
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Tuesday 3/17/20 @ 11:43 AM
β
143
kj
79
rpm
42
%
17
mph
Saturday 1/4/20 @ 8:25 PM
189
kj
88
rpm
37
%
16
mph
30 min 90s Ride
Christine D'Ercole
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Share
Friday 1/3/20 @ 12:30 PM
β
211
kj
78
rpm
41
%
17
mph
Monday 10/7/19 @ 3:50 PM
191
kj
79
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 11:45 AM
β
208
kj
77
rpm
42
%
17
mph
Tuesday 7/16/19 @ 10:52 AM
β
343
kj
79
rpm
44
%
18
mph
45 min Pop Ride
Alex Toussaint
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Tuesday 7/16/19 @ 10:55 AM
306
kj
80
rpm
41
%
17
mph
Wednesday 6/19/19 @ 10:57 AM
287
kj
73
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 6/19/19 @ 10:57 AM
β
309
kj
74
rpm
43
%
17
mph
Friday 4/19/19 @ 6:20 PM
203
kj
79
rpm
42
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Tuesday 4/23/19 @ 11:37 AM
β
225
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
25 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
194
kj
Monday 5/10/21
188
kj
Wednesday 5/12/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Monday 9/2/19
203
kj
Monday 8/5/19
20 min Groove Ride
Cody Rigsby
View Class
Share
127
kj
Monday 5/11/20
β
160
kj
Wednesday 4/1/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
219
kj
Saturday 5/2/20
β
244
kj
Tuesday 4/14/20
20 min 2000s Ride
Jess King
View Class
Share
137
kj
Saturday 3/21/20
β
143
kj
Tuesday 3/17/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
189
kj
Saturday 1/4/20
β
211
kj
Friday 1/3/20
30 min The Jess King Experience
Jess King
View Class
Share
191
kj
Monday 10/7/19
β
208
kj
Friday 10/4/19
45 min Pop Ride
Alex Toussaint
View Class
Share
β
343
kj
Tuesday 7/16/19
306
kj
Tuesday 7/16/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
287
kj
Wednesday 6/19/19
β
309
kj
Wednesday 6/19/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
203
kj
Friday 4/19/19
β
225
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts