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Shake and Bake
agirlmomx4
Central NY π
20 π₯
Beat bethefajitas
VS
bethefajitas
Denver
15
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 3:46 PM
β
308
kj
83
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/10/19 @ 11:31 PM
177
kj
82
rpm
38
%
16
mph
Thursday 6/3/21 @ 10:33 PM
β
167
kj
73
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 6/8/21 @ 4:24 PM
143
kj
76
rpm
37
%
15
mph
Saturday 11/2/19 @ 1:34 PM
β
231
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 5:57 PM
197
kj
87
rpm
38
%
17
mph
Monday 9/2/19 @ 5:3 PM
β
233
kj
80
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 8/6/19 @ 1:11 AM
197
kj
83
rpm
40
%
17
mph
Tuesday 9/10/19 @ 12:33 PM
182
kj
76
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
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Share
Monday 10/21/19 @ 11:39 PM
β
185
kj
82
rpm
39
%
16
mph
Monday 6/10/19 @ 4:9 PM
β
139
kj
78
rpm
42
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Monday 7/29/19 @ 11:16 PM
135
kj
83
rpm
40
%
17
mph
Saturday 5/18/19 @ 11:20 AM
175
kj
73
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 5/21/19 @ 2:28 AM
β
208
kj
81
rpm
42
%
17
mph
Saturday 4/6/19 @ 2:19 PM
182
kj
79
rpm
40
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Saturday 4/6/19 @ 9:37 PM
β
198
kj
82
rpm
40
%
17
mph
Wednesday 2/13/19 @ 11:56 AM
195
kj
82
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 2/17/19 @ 8:57 PM
β
201
kj
86
rpm
39
%
17
mph
Sunday 2/17/19 @ 7:26 PM
204
kj
69
rpm
45
%
17
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/10/19 @ 8:27 PM
β
229
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
20 π₯
Beat bethefajitas
VS
bethefajitas
Denver
15
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
308
kj
Saturday 11/12/22
177
kj
Friday 5/10/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
167
kj
Thursday 6/3/21
143
kj
Tuesday 6/8/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
231
kj
Saturday 11/2/19
197
kj
Saturday 11/2/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Monday 9/2/19
197
kj
Tuesday 8/6/19
30 min Groove Ride
Cody Rigsby
View Class
Share
182
kj
Tuesday 9/10/19
β
185
kj
Monday 10/21/19
20 min Groove Ride
Cody Rigsby
View Class
Share
β
139
kj
Monday 6/10/19
135
kj
Monday 7/29/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
175
kj
Saturday 5/18/19
β
208
kj
Tuesday 5/21/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
182
kj
Saturday 4/6/19
β
198
kj
Saturday 4/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
195
kj
Wednesday 2/13/19
β
201
kj
Sunday 2/17/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
204
kj
Sunday 2/17/19
β
229
kj
Sunday 2/10/19
Previous Workouts
Next Workouts