Shake and Bake
VS
Workouts
Wednesday 7/19/23 @ 10:3 AM
✅
239kj
79rpm
43%
18mph
Wednesday 12/28/22 @ 4:49 PM
212kj
79rpm
42%
17mph
Tuesday 4/19/22 @ 4:4 PM
✅
314kj
81rpm
48%
20mph
Wednesday 4/27/22 @ 2:57 PM
212kj
79rpm
42%
17mph
Saturday 8/28/21 @ 10:25 AM
121kj
83rpm
38%
16mph
Friday 8/27/21 @ 6:1 PM
✅
132kj
83rpm
39%
17mph
Saturday 11/28/20 @ 2:56 PM
210kj
76rpm
43%
17mph
Saturday 11/28/20 @ 5:39 PM
✅
224kj
79rpm
43%
18mph
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Thursday 10/15/20 @ 4:23 PM
✅
244kj
84rpm
43%
18mph
Saturday 9/19/20 @ 2:58 PM
400kj
88rpm
38%
17mph
Sunday 3/8/20 @ 4:35 PM
✅
431kj
90rpm
38%
17mph
Thursday 5/21/20 @ 7:52 PM
✅
62kj
87rpm
37%
16mph
Tuesday 3/24/20 @ 2:59 PM
52kj
94rpm
32%
15mph
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Tuesday 5/7/19 @ 4:26 PM
✅
261kj
79rpm
46%
19mph
Saturday 12/29/18 @ 2:1 PM
229kj
75rpm
38%
15mph
Tuesday 1/22/19 @ 4:18 PM
✅
367kj
83rpm
43%
18mph
Thursday 12/13/18 @ 3:57 PM
152kj
71rpm
40%
15mph
Friday 12/14/18 @ 3:36 PM
✅
225kj
78rpm
43%
18mph
agirlmomx4
Central NY 🌈
46
VS
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
Workouts
210
kj
Saturday 11/28/20
400
kj
Saturday 9/19/20