Shake and Bake
Workouts
Tuesday 10/26/21 @ 9:44 AM
83kj
70rpm
42%
15mph
Tuesday 10/26/21 @ 10:32 AM
✅
95kj
74rpm
42%
16mph
Saturday 6/5/21 @ 11:48 AM
273kj
74rpm
41%
16mph
Tuesday 10/19/21 @ 10:4 AM
✅
281kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 6:16 PM
✅
196kj
73rpm
43%
17mph
Sunday 10/25/20 @ 1:28 PM
167kj
75rpm
40%
15mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Thursday 10/31/19 @ 3:51 PM
✅
243kj
75rpm
47%
18mph
Wednesday 7/24/19 @ 10:25 PM
✅
322kj
86rpm
40%
17mph
Friday 7/26/19 @ 9:58 AM
301kj
84rpm
39%
17mph
Monday 4/29/19 @ 6:32 PM
199kj
83rpm
39%
17mph
Friday 7/12/19 @ 10:18 AM
✅
204kj
84rpm
40%
17mph
Thursday 7/11/19 @ 1:53 PM
326kj
77rpm
44%
17mph
Thursday 7/4/19 @ 4:20 PM
✅
338kj
80rpm
43%
18mph
Wednesday 2/6/19 @ 5:23 PM
188kj
69rpm
43%
16mph
Saturday 2/16/19 @ 5:8 PM
✅
222kj
69rpm
47%
17mph
Tuesday 2/26/19 @ 12:55 PM
55kj
79rpm
38%
16mph
Saturday 5/4/19 @ 2:25 PM
✅
62kj
80rpm
39%
16mph
Wednesday 3/6/19 @ 6:6 PM
160kj
72rpm
39%
15mph
Wednesday 3/20/19 @ 10:16 AM
✅
178kj
74rpm
40%
16mph
Workouts
301
kj
Friday 7/26/19
199
kj
Monday 4/29/19
326
kj
Thursday 7/11/19
188
kj
Wednesday 2/6/19
160
kj
Wednesday 3/6/19