Shake and Bake
Workouts
Wednesday 12/14/22 @ 12:1 AM
✅
291kj
87rpm
44%
19mph
Saturday 8/21/21 @ 12:40 PM
202kj
84rpm
39%
17mph
Sunday 1/22/23 @ 6:32 PM
✅
302kj
84rpm
46%
20mph
Saturday 1/21/23 @ 1:58 PM
207kj
81rpm
40%
17mph
Saturday 12/24/22 @ 3:56 PM
✅
272kj
84rpm
45%
19mph
Monday 1/2/23 @ 4:42 PM
196kj
80rpm
40%
17mph
Thursday 3/10/22 @ 10:24 PM
178kj
73rpm
42%
16mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Sunday 12/27/20 @ 7:2 PM
✅
288kj
73rpm
43%
16mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 2:16 PM
175kj
81rpm
38%
16mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Sunday 8/1/21 @ 3:34 PM
280kj
84rpm
38%
16mph
Thursday 7/29/21 @ 8:56 PM
✅
336kj
85rpm
41%
18mph
Saturday 11/7/20 @ 11:28 AM
287kj
74rpm
43%
16mph
Thursday 11/5/20 @ 12:26 AM
✅
366kj
77rpm
46%
18mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Friday 10/4/19 @ 3:26 PM
203kj
79rpm
42%
17mph
Saturday 10/5/19 @ 11:45 AM
✅
258kj
80rpm
46%
19mph
Workouts
202
kj
Saturday 8/21/21
kj
Saturday 11/27/21
175
kj
Saturday 10/23/21