Shake and Bake
Workouts
Saturday 5/9/20 @ 5:44 PM
217kj
82rpm
41%
17mph
Thursday 3/18/21 @ 7:37 PM
✅
219kj
85rpm
40%
17mph
Sunday 3/7/21 @ 5:28 PM
200kj
74rpm
43%
17mph
Tuesday 3/2/21 @ 8:44 PM
✅
256kj
84rpm
43%
18mph
Monday 9/21/20 @ 10:32 AM
198kj
74rpm
43%
17mph
Tuesday 1/12/21 @ 9:14 PM
✅
249kj
82rpm
45%
18mph
Wednesday 2/5/20 @ 5:25 PM
190kj
79rpm
40%
16mph
Wednesday 1/6/21 @ 8:21 PM
✅
226kj
84rpm
41%
17mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
Monday 1/4/21 @ 11:21 PM
✅
247kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 7:14 PM
208kj
81rpm
41%
17mph
Sunday 1/3/21 @ 12:32 AM
✅
235kj
84rpm
42%
18mph
Wednesday 2/12/20 @ 5:27 PM
187kj
76rpm
41%
16mph
Monday 2/17/20 @ 4:18 PM
✅
201kj
81rpm
40%
17mph
Wednesday 2/13/19 @ 11:56 AM
195kj
82rpm
41%
17mph
Wednesday 3/13/19 @ 6:10 PM
✅
242kj
90rpm
41%
18mph
Saturday 1/12/19 @ 4:57 PM
292kj
69rpm
46%
16mph
Thursday 1/17/19 @ 10:28 PM
✅
335kj
81rpm
43%
18mph
Sunday 11/4/18 @ 3:38 PM
45kj
51rpm
47%
14mph
Friday 10/12/18 @ 1:44 AM
✅
80kj
64rpm
51%
18mph
Workouts
292
kj
Saturday 1/12/19