Shake and Bake
Workouts
Sunday 1/15/23 @ 2:37 PM
✅
198kj
88rpm
44%
20mph
Tuesday 1/10/23 @ 11:57 PM
118kj
74rpm
38%
15mph
Thursday 6/3/21 @ 10:33 PM
✅
167kj
73rpm
40%
16mph
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Sunday 6/7/20 @ 7:1 PM
194kj
77rpm
42%
17mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Tuesday 12/10/19 @ 3:49 PM
109kj
79rpm
43%
17mph
Tuesday 12/10/19 @ 6:55 PM
✅
112kj
79rpm
43%
18mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Monday 3/25/19 @ 12:29 PM
203kj
79rpm
42%
17mph
Tuesday 3/26/19 @ 9:17 PM
✅
256kj
82rpm
44%
19mph
Wednesday 10/24/18 @ 3:51 PM
26kj
60rpm
32%
11mph
Saturday 12/29/18 @ 12:55 AM
✅
77kj
89rpm
40%
18mph
Tuesday 1/1/19 @ 3:51 PM
91kj
78rpm
41%
16mph
Saturday 12/29/18 @ 5:18 PM
✅
117kj
86rpm
41%
18mph
Thursday 8/2/18 @ 10:53 AM
188kj
68rpm
45%
16mph
Wednesday 8/8/18 @ 3:27 PM
✅
230kj
77rpm
44%
18mph
Tuesday 7/10/18 @ 5:4 PM
176kj
79rpm
39%
16mph
Tuesday 7/10/18 @ 2:23 PM
✅
252kj
88rpm
42%
19mph
Workouts
109
kj
Tuesday 12/10/19
175
kj
Saturday 5/18/19