Shake and Bake
Workouts
Sunday 7/4/21 @ 11:46 AM
✅
181kj
77rpm
40%
16mph
Wednesday 6/30/21 @ 9:15 PM
149kj
77rpm
37%
15mph
Tuesday 12/1/20 @ 9:25 PM
✅
117kj
73rpm
41%
16mph
Thursday 2/18/21 @ 10:16 PM
35kj
60rpm
27%
9mph
Wednesday 10/14/20 @ 6:16 PM
✅
196kj
73rpm
43%
17mph
Wednesday 10/14/20 @ 4:24 PM
168kj
72rpm
41%
16mph
Monday 9/21/20 @ 10:32 AM
✅
198kj
74rpm
43%
17mph
Friday 9/18/20 @ 5:31 PM
166kj
71rpm
41%
16mph
Wednesday 2/5/20 @ 5:25 PM
✅
190kj
79rpm
40%
16mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Thursday 3/21/19 @ 3:12 PM
153kj
70rpm
40%
15mph
Friday 3/22/19 @ 11:38 AM
✅
159kj
72rpm
39%
15mph
Wednesday 2/6/19 @ 5:23 PM
✅
188kj
69rpm
43%
16mph
Wednesday 2/6/19 @ 5:21 PM
159kj
68rpm
41%
15mph
Saturday 9/29/18 @ 11:37 AM
✅
184kj
82rpm
39%
16mph
Thursday 9/13/18 @ 5:27 PM
170kj
83rpm
37%
16mph
Wednesday 6/6/18 @ 9:24 AM
✅
170kj
77rpm
39%
16mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Workouts
238
kj
Thursday 7/4/19
159
kj
Wednesday 2/6/19