Shake and Bake

Workouts

Monday 3/20/17 @ 10:23 PM
356kj
77rpm
46%
18mph
45 min HRZ Power Ride
Steven Little
Wednesday 3/22/17 @ 10:36 PM
453kj
77rpm
50%
20mph
Friday 2/17/17 @ 10:39 PM
298kj
78rpm
41%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 2/17/17 @ 10:37 PM
445kj
82rpm
47%
20mph

Workouts

45 min HRZ Power Ride
Steven Little
356 kj
Monday 3/20/17
453 kj
Wednesday 3/22/17
45 min Live DJ Ride
Robin Arzón
298 kj
Friday 2/17/17
445 kj
Friday 2/17/17