Shake and Bake
Workouts
Sunday 10/16/22 @ 9:21 PM
105kj
85rpm
40%
17mph
Wednesday 9/21/22 @ 7:29 PM
✅
141kj
82rpm
46%
19mph
Saturday 5/16/20 @ 2:49 PM
567kj
84rpm
45%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
593kj
85rpm
45%
20mph
Saturday 4/11/20 @ 3:58 PM
✅
744kj
90rpm
41%
18mph
Saturday 3/6/21 @ 4:10 PM
713kj
90rpm
40%
18mph
Monday 12/16/19 @ 11:10 PM
303kj
91rpm
37%
17mph
Wednesday 10/14/20 @ 10:3 PM
✅
412kj
89rpm
42%
19mph
Thursday 9/24/20 @ 5:14 PM
443kj
85rpm
40%
17mph
Tuesday 9/22/20 @ 9:39 PM
✅
594kj
84rpm
46%
20mph
Sunday 9/20/20 @ 7:38 PM
325kj
86rpm
39%
17mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Saturday 9/19/20 @ 2:34 PM
✅
580kj
88rpm
44%
20mph
Thursday 7/2/20 @ 8:44 PM
258kj
85rpm
42%
18mph
Thursday 7/2/20 @ 7:11 PM
✅
296kj
89rpm
44%
20mph
Saturday 6/20/20 @ 10:39 AM
848kj
84rpm
45%
19mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Sunday 6/21/20 @ 9:56 PM
273kj
89rpm
42%
19mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Workouts
567
kj
Saturday 5/16/20
713
kj
Saturday 3/6/21
303
kj
Monday 12/16/19
325
kj
Sunday 9/20/20
454
kj
Sunday 1/26/20
258
kj
Thursday 7/2/20
848
kj
Saturday 6/20/20
273
kj
Sunday 6/21/20