Shake and Bake
Workouts
Sunday 2/2/20 @ 10:29 PM
343kj
84rpm
42%
18mph
Monday 2/3/20 @ 6:45 PM
✅
500kj
85rpm
48%
21mph
Wednesday 2/19/20 @ 10:53 PM
335kj
86rpm
40%
18mph
Monday 2/17/20 @ 6:56 PM
✅
525kj
87rpm
48%
21mph
Saturday 7/4/20 @ 11:36 AM
552kj
84rpm
44%
19mph
Friday 2/28/20 @ 6:7 PM
✅
750kj
81rpm
52%
22mph
Friday 6/26/20 @ 8:51 PM
401kj
81rpm
45%
19mph
Sunday 3/15/20 @ 11:0 AM
✅
533kj
83rpm
50%
21mph
Friday 6/5/20 @ 4:1 PM
261kj
85rpm
44%
19mph
Thursday 6/25/20 @ 4:32 PM
✅
518kj
79rpm
60%
25mph
Saturday 4/25/20 @ 9:9 PM
504kj
87rpm
42%
18mph
Wednesday 5/27/20 @ 4:45 PM
✅
777kj
82rpm
52%
22mph
Wednesday 4/15/20 @ 10:27 PM
368kj
85rpm
41%
18mph
Monday 4/20/20 @ 7:4 AM
✅
567kj
86rpm
50%
22mph
Thursday 1/30/20 @ 10:37 AM
455kj
84rpm
41%
18mph
Saturday 2/8/20 @ 11:9 AM
✅
701kj
82rpm
50%
21mph
Wednesday 1/22/20 @ 10:28 AM
342kj
84rpm
41%
18mph
Friday 1/17/20 @ 5:46 PM
✅
509kj
81rpm
50%
21mph
Wednesday 1/15/20 @ 10:56 PM
242kj
92rpm
38%
18mph
Monday 12/9/19 @ 6:27 PM
✅
250kj
88rpm
39%
18mph
Workouts
343
kj
Sunday 2/2/20
335
kj
Wednesday 2/19/20
401
kj
Friday 6/26/20
455
kj
Thursday 1/30/20
242
kj
Wednesday 1/15/20