Shake and Bake
VS
Workouts
Sunday 9/20/20 @ 7:38 PM
325kj
86rpm
39%
17mph
Sunday 8/30/20 @ 8:1 PM
✅
424kj
86rpm
44%
19mph
Thursday 9/10/20 @ 4:48 PM
319kj
82rpm
41%
17mph
Sunday 8/4/19 @ 6:50 PM
✅
433kj
84rpm
45%
20mph
Saturday 9/5/20 @ 10:49 AM
290kj
78rpm
40%
16mph
Wednesday 7/29/20 @ 4:32 PM
✅
421kj
87rpm
44%
19mph
Thursday 7/2/20 @ 8:44 PM
258kj
85rpm
42%
18mph
Wednesday 1/22/20 @ 10:49 PM
✅
275kj
84rpm
44%
19mph
Friday 5/15/20 @ 11:40 AM
256kj
86rpm
42%
18mph
Wednesday 5/1/19 @ 4:49 PM
✅
274kj
90rpm
42%
19mph
Sunday 6/14/20 @ 10:21 PM
199kj
77rpm
41%
17mph
Wednesday 5/27/20 @ 8:26 PM
✅
277kj
88rpm
43%
19mph
Monday 4/20/20 @ 11:33 AM
379kj
90rpm
40%
18mph
Wednesday 4/24/19 @ 6:53 PM
✅
445kj
85rpm
44%
19mph
Saturday 4/4/20 @ 2:57 PM
466kj
87rpm
40%
18mph
Sunday 7/14/19 @ 5:11 PM
✅
596kj
88rpm
45%
20mph
Tuesday 12/24/19 @ 1:55 PM
382kj
82rpm
44%
19mph
Tuesday 4/9/19 @ 8:23 PM
✅
459kj
80rpm
48%
20mph
Tuesday 1/28/20 @ 11:4 AM
327kj
83rpm
41%
17mph
Thursday 11/14/19 @ 11:43 PM
✅
433kj
82rpm
46%
20mph
agirlhasnoking
New Jersey
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
64
🔥
Workouts
325
kj
Sunday 9/20/20
319
kj
Thursday 9/10/20
290
kj
Saturday 9/5/20
258
kj
Thursday 7/2/20
256
kj
Friday 5/15/20
199
kj
Sunday 6/14/20
466
kj
Saturday 4/4/20
327
kj
Tuesday 1/28/20