Shake and Bake
Workouts
Friday 4/1/22 @ 10:33 AM
207kj
79rpm
41%
17mph
Monday 3/21/22 @ 12:53 PM
✅
209kj
74rpm
43%
17mph
Sunday 2/6/22 @ 3:4 PM
532kj
84rpm
40%
17mph
Sunday 5/2/21 @ 12:34 PM
✅
573kj
82rpm
42%
18mph
Saturday 1/15/22 @ 1:2 PM
407kj
82rpm
40%
17mph
Saturday 1/8/22 @ 2:33 PM
✅
449kj
78rpm
43%
18mph
Saturday 12/4/21 @ 12:51 PM
✅
243kj
76rpm
45%
18mph
Monday 12/6/21 @ 2:32 PM
188kj
62rpm
46%
16mph
Saturday 6/26/21 @ 1:57 PM
✅
229kj
79rpm
44%
18mph
Sunday 6/27/21 @ 1:46 PM
222kj
76rpm
44%
17mph
Wednesday 12/2/20 @ 11:46 AM
318kj
86rpm
39%
17mph
Wednesday 5/26/21 @ 12:39 PM
✅
359kj
82rpm
43%
18mph
Thursday 4/22/21 @ 11:20 AM
✅
253kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 8:42 AM
195kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 11:44 AM
220kj
73rpm
45%
18mph
Wednesday 1/13/21 @ 9:45 AM
✅
229kj
68rpm
48%
18mph
Saturday 5/9/20 @ 3:25 PM
224kj
80rpm
43%
18mph
Friday 5/15/20 @ 3:34 PM
✅
252kj
76rpm
47%
18mph
Monday 11/25/19 @ 10:39 AM
✅
212kj
75rpm
43%
17mph
Saturday 11/30/19 @ 1:44 PM
172kj
0rpm
0%
0mph
Workouts
532
kj
Sunday 2/6/22
407
kj
Saturday 1/15/22
195
kj
Wednesday 4/21/21
224
kj
Saturday 5/9/20