Shake and Bake

Workouts

Thursday 12/24/20 @ 3:7 PM
✅
231kj
80rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Saturday 1/11/20 @ 4:5 PM
✅
217kj
81rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph
Saturday 12/21/19 @ 2:0 PM
✅
324kj
76rpm
44%
17mph
45 min Groove Ride
Cody Rigsby
Thursday 1/2/20 @ 4:27 PM
207kj
68rpm
39%
14mph
Thursday 9/20/18 @ 9:42 PM
✅
316kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 9/16/18 @ 3:47 PM
276kj
77rpm
40%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 231 kj
Thursday 12/24/20
121 kj
Wednesday 12/16/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 217 kj
Saturday 1/11/20
141 kj
Friday 1/10/20
45 min Groove Ride
Cody Rigsby
✅ 324 kj
Saturday 12/21/19
207 kj
Thursday 1/2/20
45 min Pop Ride
Cody Rigsby
✅ 316 kj
Thursday 9/20/18
276 kj
Sunday 9/16/18