Shake and Bake
Workouts
Tuesday 9/14/21 @ 9:38 AM
✅
219kj
76rpm
44%
18mph
Saturday 9/4/21 @ 7:23 PM
195kj
80rpm
40%
17mph
Wednesday 9/30/20 @ 4:6 PM
✅
209kj
77rpm
43%
17mph
Sunday 10/11/20 @ 8:55 PM
204kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 11:0 AM
134kj
82rpm
40%
17mph
Monday 5/18/20 @ 9:8 PM
✅
137kj
83rpm
40%
17mph
Thursday 4/16/20 @ 10:23 AM
217kj
81rpm
42%
17mph
Friday 11/2/18 @ 6:47 PM
✅
236kj
80rpm
43%
18mph
Wednesday 12/26/18 @ 7:46 PM
223kj
77rpm
44%
18mph
Thursday 12/27/18 @ 9:53 PM
✅
250kj
84rpm
43%
19mph
Thursday 11/22/18 @ 3:27 PM
316kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:18 PM
✅
339kj
87rpm
40%
18mph
Monday 8/13/18 @ 9:40 AM
293kj
72rpm
44%
16mph
Saturday 8/11/18 @ 8:53 PM
✅
357kj
80rpm
44%
18mph
Sunday 5/27/18 @ 5:7 PM
332kj
77rpm
44%
17mph
Thursday 6/14/18 @ 9:27 PM
✅
364kj
82rpm
43%
18mph
Monday 3/12/18 @ 9:16 AM
333kj
77rpm
45%
18mph
Monday 3/12/18 @ 9:17 PM
✅
342kj
81rpm
43%
18mph
Monday 2/19/18 @ 10:56 AM
205kj
82rpm
40%
17mph
Thursday 2/22/18 @ 10:13 PM
✅
219kj
84rpm
41%
17mph
Workouts
223
kj
Wednesday 12/26/18
316
kj
Thursday 11/22/18
293
kj
Monday 8/13/18
332
kj
Sunday 5/27/18