Shake and Bake
Workouts
Monday 6/26/23 @ 10:7 AM
205kj
77rpm
42%
17mph
Tuesday 5/23/23 @ 12:14 PM
✅
280kj
79rpm
47%
19mph
Thursday 9/9/21 @ 4:16 PM
230kj
78rpm
44%
18mph
Tuesday 9/7/21 @ 12:6 PM
✅
283kj
82rpm
46%
19mph
Saturday 3/27/21 @ 11:31 AM
296kj
77rpm
41%
17mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Thursday 10/15/20 @ 4:23 PM
158kj
87rpm
40%
17mph
Sunday 10/25/20 @ 8:44 PM
✅
205kj
88rpm
43%
19mph
Monday 10/5/20 @ 10:0 AM
220kj
80rpm
43%
18mph
Thursday 9/24/20 @ 10:27 PM
✅
262kj
84rpm
44%
19mph
Monday 8/17/20 @ 9:8 PM
229kj
79rpm
43%
18mph
Friday 8/21/20 @ 12:3 PM
✅
268kj
83rpm
45%
19mph
Sunday 7/12/20 @ 1:5 PM
310kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 9:28 PM
✅
433kj
84rpm
45%
19mph
Tuesday 5/5/20 @ 10:28 AM
224kj
79rpm
43%
18mph
Monday 5/11/20 @ 10:59 PM
✅
266kj
86rpm
43%
19mph
Saturday 10/5/19 @ 6:7 PM
316kj
76rpm
43%
17mph
Monday 5/20/19 @ 5:44 PM
✅
443kj
151rpm
0%
0mph
Monday 5/6/19 @ 9:25 PM
224kj
79rpm
43%
18mph
Tuesday 5/7/19 @ 11:58 AM
✅
309kj
155rpm
0%
0mph
Workouts
296
kj
Saturday 3/27/21
158
kj
Thursday 10/15/20
224
kj
Tuesday 5/5/20