Shake and Bake
Workouts
Monday 7/6/20 @ 12:5 PM
308kj
51rpm
56%
17mph
Monday 5/31/21 @ 6:26 PM
✅
338kj
97rpm
35%
17mph
Sunday 5/8/22 @ 12:19 PM
171kj
52rpm
43%
13mph
Wednesday 6/1/22 @ 8:27 PM
✅
307kj
86rpm
38%
17mph
Tuesday 3/3/20 @ 8:52 PM
✅
493kj
52rpm
59%
18mph
Saturday 2/20/21 @ 2:24 PM
438kj
89rpm
39%
17mph
Saturday 11/21/20 @ 3:41 PM
✅
456kj
60rpm
52%
18mph
Saturday 9/26/20 @ 11:59 AM
429kj
91rpm
38%
17mph
Tuesday 10/8/19 @ 9:30 PM
✅
250kj
67rpm
60%
22mph
Saturday 1/5/19 @ 5:38 PM
191kj
84rpm
45%
20mph
Saturday 12/7/19 @ 4:34 PM
✅
508kj
65rpm
51%
19mph
Thursday 4/30/20 @ 6:36 PM
434kj
90rpm
38%
17mph
Thursday 11/28/19 @ 5:49 PM
✅
520kj
68rpm
51%
19mph
Sunday 4/5/20 @ 12:38 PM
432kj
91rpm
38%
17mph
Monday 11/18/19 @ 9:50 PM
✅
351kj
64rpm
50%
18mph
Saturday 8/10/19 @ 12:57 PM
328kj
90rpm
37%
17mph
Tuesday 5/14/19 @ 10:7 PM
✅
248kj
78rpm
45%
18mph
Saturday 7/27/19 @ 2:2 PM
213kj
88rpm
38%
17mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Thursday 7/4/19 @ 12:50 PM
322kj
91rpm
38%
17mph
Workouts
429
kj
Saturday 9/26/20
432
kj
Sunday 4/5/20
213
kj
Saturday 7/27/19
322
kj
Thursday 7/4/19