Shake and Bake

Workouts

Saturday 10/5/19 @ 11:54 AM
✅
494kj
72rpm
47%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/10/20 @ 12:26 PM
409kj
85rpm
38%
17mph
Wednesday 6/24/20 @ 6:6 PM
✅
283kj
51rpm
54%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/23/20 @ 11:57 PM
282kj
84rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 494 kj
Saturday 10/5/19
409 kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 283 kj
Wednesday 6/24/20
282 kj
Tuesday 6/23/20