Shake and Bake
Workouts
Friday 11/27/20 @ 6:26 PM
418kj
59rpm
51%
17mph
Thursday 11/26/20 @ 8:29 PM
✅
574kj
84rpm
43%
20mph
Wednesday 9/30/20 @ 7:52 PM
168kj
54rpm
50%
16mph
Friday 11/6/20 @ 11:51 AM
✅
261kj
74rpm
49%
19mph
Sunday 12/8/19 @ 10:31 AM
475kj
59rpm
54%
18mph
Friday 9/18/20 @ 11:8 AM
✅
547kj
83rpm
45%
19mph
Saturday 8/22/20 @ 2:45 PM
190kj
48rpm
57%
17mph
Friday 8/14/20 @ 12:33 AM
✅
264kj
77rpm
47%
19mph
Monday 11/11/19 @ 9:48 PM
462kj
62rpm
51%
18mph
Sunday 5/17/20 @ 2:19 PM
✅
572kj
79rpm
47%
20mph
Thursday 5/7/20 @ 10:42 AM
303kj
55rpm
53%
17mph
Thursday 12/19/19 @ 12:8 PM
✅
398kj
82rpm
44%
19mph
Saturday 12/7/19 @ 4:34 PM
508kj
65rpm
51%
19mph
Wednesday 4/29/20 @ 11:41 PM
✅
571kj
81rpm
46%
19mph
Saturday 11/9/19 @ 3:0 PM
394kj
69rpm
50%
19mph
Saturday 11/2/19 @ 4:0 PM
✅
401kj
80rpm
45%
19mph
Sunday 9/22/19 @ 6:37 PM
482kj
70rpm
48%
18mph
Saturday 9/21/19 @ 3:21 PM
✅
547kj
82rpm
45%
19mph
Tuesday 5/14/19 @ 10:7 PM
✅
248kj
78rpm
45%
18mph
Friday 5/3/19 @ 10:18 AM
246kj
80rpm
44%
18mph
Workouts
418
kj
Friday 11/27/20
475
kj
Sunday 12/8/19
462
kj
Monday 11/11/19
303
kj
Thursday 5/7/20
394
kj
Saturday 11/9/19
482
kj
Sunday 9/22/19
246
kj
Friday 5/3/19