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Shake and Bake
aggiepride_mom
#BGM #BPRGroup
9
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
60 🔥
Beat aggiepride_mom
Workouts
Previous Workouts
Next Workouts
Thursday 10/7/21 @ 10:10 AM
145
kj
69
rpm
40
%
15
mph
30 min Verzuz Ride
Kendall Toole
View Class
Share
Thursday 10/28/21 @ 9:58 AM
✅
174
kj
76
rpm
40
%
16
mph
Wednesday 9/9/20 @ 12:48 PM
152
kj
56
rpm
47
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Thursday 5/20/21 @ 12:1 AM
✅
197
kj
70
rpm
44
%
17
mph
Thursday 4/29/21 @ 10:27 AM
184
kj
64
rpm
47
%
16
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 8:50 PM
✅
214
kj
72
rpm
45
%
17
mph
Thursday 9/10/20 @ 10:15 AM
170
kj
51
rpm
53
%
15
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 11:14 AM
✅
203
kj
72
rpm
44
%
16
mph
Tuesday 5/12/20 @ 10:27 AM
100
kj
46
rpm
60
%
16
mph
15 min Tabata Ride
Robin Arzón
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Friday 11/27/20 @ 2:52 PM
✅
116
kj
57
rpm
53
%
16
mph
Wednesday 6/17/20 @ 10:20 AM
181
kj
49
rpm
57
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Thursday 6/18/20 @ 10:15 AM
✅
196
kj
74
rpm
42
%
16
mph
Monday 5/18/20 @ 10:30 AM
128
kj
51
rpm
56
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 4:56 PM
✅
143
kj
74
rpm
44
%
17
mph
Sunday 5/17/20 @ 4:33 PM
206
kj
54
rpm
55
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/15/20 @ 4:30 PM
✅
255
kj
77
rpm
47
%
18
mph
Friday 5/1/20 @ 1:58 PM
198
kj
55
rpm
53
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 2:0 PM
✅
231
kj
72
rpm
46
%
17
mph
Friday 12/21/18 @ 5:9 PM
193
kj
67
rpm
38
%
14
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 12/21/18 @ 12:25 PM
✅
237
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
aggiepride_mom
#BGM #BPRGroup
9
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
60 🔥
Beat aggiepride_mom
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Kendall Toole
View Class
Share
145
kj
Thursday 10/7/21
✅
174
kj
Thursday 10/28/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
152
kj
Wednesday 9/9/20
✅
197
kj
Thursday 5/20/21
30 min USHER Ride
Ally Love
View Class
Share
184
kj
Thursday 4/29/21
✅
214
kj
Thursday 4/29/21
30 min Prince Ride
Ally & Emma
View Class
Share
170
kj
Thursday 9/10/20
✅
203
kj
Friday 8/14/20
15 min Tabata Ride
Robin Arzón
View Class
Share
100
kj
Tuesday 5/12/20
✅
116
kj
Friday 11/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
181
kj
Wednesday 6/17/20
✅
196
kj
Thursday 6/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
128
kj
Monday 5/18/20
✅
143
kj
Thursday 4/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Sunday 5/17/20
✅
255
kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
198
kj
Friday 5/1/20
✅
231
kj
Friday 5/1/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
193
kj
Friday 12/21/18
✅
237
kj
Friday 12/21/18
Previous Workouts
Next Workouts