Shake and Bake
Workouts
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Monday 10/11/21 @ 12:0 PM
42kj
76rpm
34%
14mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Monday 10/4/21 @ 10:53 AM
438kj
73rpm
49%
19mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Friday 5/28/21 @ 10:41 AM
✅
596kj
73rpm
50%
19mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Saturday 7/6/19 @ 4:39 PM
✅
665kj
75rpm
51%
20mph
Friday 12/4/20 @ 12:45 AM
246kj
84rpm
42%
18mph
Monday 8/31/20 @ 11:29 AM
✅
266kj
70rpm
50%
19mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Tuesday 8/25/20 @ 11:59 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 11:4 AM
✅
418kj
81rpm
45%
19mph
Saturday 9/28/19 @ 2:42 PM
135kj
68rpm
51%
18mph
Tuesday 11/19/19 @ 11:18 AM
✅
235kj
50rpm
81%
24mph
Saturday 10/12/19 @ 6:26 PM
172kj
77rpm
45%
18mph
Wednesday 10/9/19 @ 11:14 AM
✅
276kj
60rpm
67%
22mph
Tuesday 11/13/18 @ 1:48 AM
261kj
82rpm
43%
18mph
Tuesday 11/6/18 @ 10:24 AM
✅
373kj
63rpm
62%
22mph
Workouts
42
kj
Monday 10/11/21
246
kj
Friday 12/4/20