Shake and Bake
Workouts
Saturday 10/9/21 @ 2:37 PM
117kj
77rpm
45%
18mph
Saturday 7/3/21 @ 7:10 PM
✅
160kj
79rpm
49%
20mph
Saturday 8/7/21 @ 1:20 PM
96kj
78rpm
47%
19mph
Thursday 7/1/21 @ 3:2 PM
✅
119kj
75rpm
53%
21mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Saturday 4/27/19 @ 1:23 PM
671kj
86rpm
43%
19mph
Tuesday 12/22/20 @ 2:4 PM
137kj
79rpm
41%
17mph
Monday 12/21/20 @ 3:38 PM
✅
219kj
80rpm
50%
20mph
Saturday 12/12/20 @ 2:30 PM
166kj
76rpm
46%
18mph
Wednesday 12/9/20 @ 3:25 PM
✅
236kj
79rpm
52%
21mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Wednesday 10/14/20 @ 11:26 PM
334kj
83rpm
49%
21mph
Saturday 6/13/20 @ 2:0 PM
237kj
78rpm
44%
18mph
Saturday 6/13/20 @ 1:59 PM
✅
361kj
73rpm
55%
21mph
Saturday 5/23/20 @ 1:58 PM
284kj
80rpm
47%
19mph
Saturday 5/23/20 @ 1:57 PM
✅
320kj
79rpm
50%
20mph
Tuesday 5/5/20 @ 1:22 PM
73kj
93rpm
38%
18mph
Sunday 3/24/19 @ 10:7 PM
✅
112kj
79rpm
51%
21mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Sunday 3/10/19 @ 11:39 AM
328kj
82rpm
42%
17mph
Workouts
117
kj
Saturday 10/9/21
671
kj
Saturday 4/27/19
237
kj
Saturday 6/13/20
284
kj
Saturday 5/23/20