Shake and Bake
Workouts
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Friday 5/29/20 @ 10:8 PM
✅
270kj
70rpm
50%
18mph
Saturday 3/6/21 @ 2:26 PM
162kj
80rpm
44%
18mph
Saturday 3/6/21 @ 2:30 PM
✅
196kj
78rpm
48%
19mph
Saturday 8/1/20 @ 2:50 PM
67kj
82rpm
40%
17mph
Sunday 3/24/19 @ 10:35 AM
✅
72kj
85rpm
40%
17mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Thursday 3/12/20 @ 10:23 AM
44kj
78rpm
35%
14mph
Saturday 3/14/20 @ 2:48 PM
52kj
80rpm
36%
15mph
Monday 3/9/20 @ 11:23 PM
✅
58kj
82rpm
38%
16mph
Saturday 3/14/20 @ 2:1 PM
✅
425kj
83rpm
46%
19mph
Saturday 3/14/20 @ 1:58 PM
402kj
78rpm
47%
19mph
Saturday 11/23/19 @ 5:31 PM
✅
128kj
86rpm
42%
18mph
Saturday 12/1/18 @ 3:14 PM
116kj
85rpm
40%
17mph
Sunday 5/13/18 @ 2:27 PM
✅
416kj
79rpm
41%
17mph
Sunday 5/12/19 @ 12:54 PM
387kj
68rpm
44%
16mph
Saturday 2/2/19 @ 4:39 PM
49kj
64rpm
42%
15mph
Sunday 3/24/19 @ 10:23 AM
✅
67kj
78rpm
42%
17mph
Sunday 11/11/18 @ 11:46 PM
60kj
87rpm
37%
16mph
Saturday 12/1/18 @ 2:4 PM
✅
62kj
84rpm
38%
16mph
Workouts
147
kj
Saturday 5/27/23
402
kj
Saturday 3/14/20