Shake and Bake
Workouts
Monday 7/13/20 @ 12:34 AM
240kj
86rpm
41%
18mph
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Tuesday 10/13/20 @ 1:6 PM
541kj
84rpm
44%
19mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 9:41 PM
565kj
84rpm
45%
19mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Saturday 6/13/20 @ 12:59 AM
435kj
84rpm
45%
20mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Wednesday 5/8/19 @ 12:42 AM
293kj
83rpm
45%
20mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Thursday 4/11/19 @ 1:48 AM
420kj
83rpm
44%
19mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Saturday 12/8/18 @ 6:2 PM
✅
415kj
83rpm
45%
19mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Saturday 6/23/18 @ 4:41 PM
511kj
88rpm
42%
19mph
Wednesday 8/1/18 @ 2:5 PM
✅
573kj
87rpm
44%
20mph
Workouts
240
kj
Monday 7/13/20
541
kj
Tuesday 10/13/20
565
kj
Sunday 7/26/20
kj
Tuesday 12/4/18
511
kj
Saturday 6/23/18