Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
543kj
84rpm
44%
19mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Monday 4/25/22 @ 1:46 PM
261kj
74rpm
41%
16mph
Sunday 2/27/22 @ 2:41 PM
✅
333kj
87rpm
39%
18mph
Sunday 11/14/21 @ 11:48 PM
✅
742kj
75rpm
46%
18mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Workouts
543
kj
Saturday 12/5/20
735
kj
Sunday 11/14/21
351
kj
Thursday 5/30/19
479
kj
Saturday 10/31/20
260
kj
Monday 5/10/21