Shake and Bake
Workouts
Saturday 9/28/19 @ 2:42 PM
135kj
68rpm
51%
18mph
Saturday 11/12/22 @ 5:28 PM
✅
180kj
69rpm
56%
21mph
Thursday 10/21/21 @ 12:10 AM
387kj
82rpm
44%
19mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Monday 10/11/21 @ 1:11 AM
565kj
82rpm
45%
19mph
Saturday 10/9/21 @ 3:6 PM
✅
582kj
89rpm
43%
20mph
Thursday 10/7/21 @ 10:29 PM
439kj
82rpm
46%
19mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Friday 12/4/20 @ 12:45 AM
246kj
84rpm
42%
18mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Monday 8/24/20 @ 1:1 PM
419kj
88rpm
43%
19mph
Monday 8/24/20 @ 4:42 PM
✅
547kj
88rpm
48%
21mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Saturday 11/10/18 @ 4:42 PM
556kj
84rpm
45%
19mph
Sunday 11/11/18 @ 9:8 PM
✅
656kj
81rpm
49%
21mph
Workouts
387
kj
Thursday 10/21/21
565
kj
Monday 10/11/21
246
kj
Friday 12/4/20
419
kj
Monday 8/24/20
556
kj
Saturday 11/10/18