Shake and Bake
Workouts
Wednesday 2/3/21 @ 8:0 PM
✅
603kj
76rpm
54%
22mph
Tuesday 2/2/21 @ 1:11 PM
361kj
81rpm
41%
17mph
Friday 6/19/20 @ 2:39 AM
✅
558kj
80rpm
51%
21mph
Thursday 12/3/20 @ 1:26 PM
351kj
86rpm
39%
17mph
Wednesday 6/10/20 @ 10:5 PM
✅
630kj
79rpm
55%
22mph
Thursday 11/26/20 @ 4:42 PM
377kj
80rpm
44%
18mph
Friday 3/27/20 @ 4:14 PM
✅
594kj
79rpm
53%
22mph
Wednesday 11/18/20 @ 12:42 PM
376kj
81rpm
43%
18mph
Sunday 11/3/19 @ 1:23 PM
✅
697kj
78rpm
52%
21mph
Saturday 10/17/20 @ 12:56 PM
477kj
77rpm
44%
18mph
Monday 9/9/19 @ 12:57 AM
✅
751kj
81rpm
50%
21mph
Sunday 10/11/20 @ 2:32 PM
485kj
84rpm
39%
17mph
Wednesday 7/8/20 @ 11:54 PM
✅
577kj
80rpm
51%
21mph
Monday 7/13/20 @ 11:20 AM
341kj
83rpm
39%
17mph
Friday 7/19/19 @ 12:48 AM
✅
342kj
82rpm
49%
21mph
Thursday 10/25/18 @ 9:58 AM
230kj
83rpm
40%
17mph
Wednesday 5/8/19 @ 7:40 PM
✅
260kj
83rpm
43%
19mph
Tuesday 5/7/19 @ 10:14 AM
247kj
82rpm
42%
18mph
Friday 4/12/19 @ 8:8 PM
351kj
85rpm
40%
18mph
Wednesday 4/10/19 @ 11:45 PM
✅
357kj
82rpm
42%
18mph
Workouts
377
kj
Thursday 11/26/20
477
kj
Saturday 10/17/20