Shake and Bake
Workouts
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Sunday 4/26/20 @ 7:53 PM
✅
437kj
87rpm
40%
18mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Sunday 7/12/20 @ 9:29 PM
✅
447kj
87rpm
39%
18mph
Monday 1/20/20 @ 4:28 PM
127kj
88rpm
31%
14mph
Tuesday 6/30/20 @ 2:17 PM
✅
284kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Tuesday 4/14/20 @ 2:3 PM
✅
434kj
82rpm
43%
19mph
Saturday 4/4/20 @ 5:30 PM
265kj
82rpm
33%
14mph
Saturday 10/12/19 @ 6:29 PM
✅
657kj
85rpm
47%
21mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Sunday 2/2/20 @ 10:41 PM
✅
498kj
86rpm
45%
20mph
Monday 1/27/20 @ 10:34 PM
164kj
75rpm
32%
13mph
Tuesday 1/28/20 @ 1:23 PM
✅
434kj
80rpm
47%
20mph
Saturday 6/29/19 @ 3:39 PM
32kj
73rpm
31%
12mph
Monday 6/24/19 @ 11:34 PM
✅
56kj
71rpm
41%
15mph
Sunday 5/5/19 @ 6:42 PM
137kj
82rpm
27%
12mph
Wednesday 5/1/19 @ 12:26 PM
✅
437kj
87rpm
42%
19mph
Sunday 4/14/19 @ 6:0 PM
146kj
78rpm
30%
12mph
Thursday 2/22/18 @ 10:52 AM
✅
462kj
80rpm
48%
20mph
Workouts
127
kj
Monday 1/20/20
265
kj
Saturday 4/4/20
164
kj
Monday 1/27/20