Shake and Bake
Workouts
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Monday 6/15/20 @ 6:53 PM
✅
214kj
88rpm
32%
15mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Friday 5/1/20 @ 3:32 AM
✅
216kj
81rpm
34%
15mph
Saturday 4/18/20 @ 12:52 AM
✅
166kj
78rpm
29%
12mph
Friday 4/17/20 @ 3:19 AM
146kj
72rpm
31%
12mph
Monday 3/30/20 @ 10:33 PM
✅
265kj
67rpm
39%
14mph
Saturday 10/5/19 @ 9:23 PM
231kj
76rpm
33%
13mph
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Monday 3/23/20 @ 2:36 PM
✅
182kj
85rpm
31%
14mph
Wednesday 11/6/19 @ 12:22 AM
✅
154kj
74rpm
32%
13mph
Thursday 9/26/19 @ 9:41 PM
133kj
59rpm
34%
10mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Thursday 10/3/19 @ 4:39 PM
✅
201kj
77rpm
35%
14mph
Tuesday 8/27/19 @ 8:35 PM
106kj
71rpm
34%
13mph
Monday 8/26/19 @ 3:8 PM
✅
124kj
79rpm
33%
14mph
Monday 6/10/19 @ 11:27 PM
208kj
72rpm
33%
13mph
Saturday 8/24/19 @ 4:5 PM
✅
249kj
80rpm
33%
14mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Monday 8/19/19 @ 7:46 PM
✅
191kj
79rpm
34%
14mph
Workouts
231
kj
Saturday 10/5/19
180
kj
Monday 3/23/20
133
kj
Thursday 9/26/19
106
kj
Tuesday 8/27/19
208
kj
Monday 6/10/19
160
kj
Tuesday 8/20/19