Shake and Bake
Workouts
Wednesday 8/9/23 @ 3:0 PM
✅
95kj
85rpm
38%
17mph
Monday 10/2/23 @ 8:35 PM
93kj
73rpm
41%
16mph
Sunday 4/30/23 @ 6:43 PM
✅
141kj
79rpm
47%
19mph
Monday 9/4/23 @ 4:45 PM
110kj
75rpm
44%
18mph
Wednesday 1/18/23 @ 5:33 PM
✅
169kj
88rpm
42%
19mph
Friday 1/20/23 @ 5:33 PM
129kj
77rpm
40%
17mph
Wednesday 10/26/22 @ 11:47 PM
✅
142kj
80rpm
42%
17mph
Wednesday 10/26/22 @ 4:51 PM
115kj
76rpm
39%
16mph
Sunday 6/26/22 @ 10:27 PM
✅
111kj
79rpm
43%
18mph
Wednesday 6/22/22 @ 9:48 PM
100kj
67rpm
45%
17mph
Saturday 6/11/22 @ 5:58 PM
✅
149kj
84rpm
41%
18mph
Friday 6/3/22 @ 9:55 AM
129kj
78rpm
41%
17mph
Thursday 4/14/22 @ 8:37 PM
✅
166kj
82rpm
44%
18mph
Sunday 4/17/22 @ 1:27 PM
155kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 2:54 PM
✅
70kj
74rpm
44%
17mph
Saturday 4/4/20 @ 5:16 PM
53kj
73rpm
39%
15mph
Thursday 10/29/20 @ 3:59 PM
✅
248kj
87rpm
42%
18mph
Thursday 4/2/20 @ 11:37 AM
155kj
82rpm
36%
15mph
Saturday 10/24/20 @ 3:23 PM
95kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 11:36 AM
✅
106kj
72rpm
44%
17mph
Workouts
115
kj
Wednesday 10/26/22
155
kj
Thursday 4/2/20