Shake and Bake
Workouts
Sunday 3/5/23 @ 9:28 PM
0kj
0rpm
0%
0mph
Sunday 5/21/23 @ 12:26 PM
✅
58kj
72rpm
41%
16mph
Sunday 11/21/21 @ 10:38 PM
107kj
81rpm
41%
17mph
Wednesday 9/29/21 @ 9:42 AM
✅
111kj
80rpm
42%
18mph
Tuesday 10/26/21 @ 9:3 PM
✅
243kj
84rpm
42%
18mph
Thursday 10/28/21 @ 10:4 AM
186kj
83rpm
38%
16mph
Sunday 8/29/21 @ 12:3 PM
✅
114kj
86rpm
40%
18mph
Saturday 10/23/21 @ 1:52 PM
93kj
84rpm
38%
16mph
Thursday 6/24/21 @ 10:4 PM
✅
83kj
91rpm
40%
19mph
Friday 10/15/21 @ 10:40 AM
66kj
87rpm
38%
17mph
Tuesday 3/30/21 @ 3:12 PM
226kj
86rpm
40%
18mph
Monday 3/29/21 @ 9:56 AM
✅
268kj
79rpm
47%
19mph
Monday 3/15/21 @ 7:59 PM
✅
212kj
80rpm
41%
17mph
Sunday 3/22/20 @ 11:41 AM
201kj
84rpm
39%
17mph
Monday 2/8/21 @ 9:7 PM
✅
177kj
86rpm
43%
19mph
Tuesday 1/14/20 @ 11:51 PM
123kj
86rpm
37%
16mph
Monday 1/25/21 @ 9:21 PM
✅
232kj
84rpm
42%
18mph
Saturday 3/14/20 @ 1:14 PM
223kj
80rpm
42%
18mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Saturday 8/15/20 @ 12:0 PM
236kj
79rpm
45%
18mph
Workouts
107
kj
Sunday 11/21/21