Shake and Bake
Workouts
Saturday 10/7/23 @ 5:29 PM
389kj
71rpm
43%
17mph
Sunday 3/27/22 @ 12:25 PM
✅
408kj
68rpm
45%
17mph
Friday 5/19/23 @ 2:50 PM
✅
101kj
89rpm
38%
17mph
Monday 6/5/23 @ 6:23 PM
80kj
88rpm
34%
15mph
Friday 11/26/21 @ 5:21 PM
✅
117kj
80rpm
43%
18mph
Thursday 5/19/22 @ 11:40 PM
86kj
77rpm
38%
16mph
Tuesday 12/28/21 @ 4:56 PM
✅
264kj
87rpm
43%
19mph
Thursday 12/30/21 @ 3:40 PM
201kj
73rpm
41%
16mph
Wednesday 12/15/21 @ 9:39 PM
✅
249kj
83rpm
43%
18mph
Tuesday 12/21/21 @ 10:40 PM
160kj
80rpm
36%
15mph
Tuesday 3/30/21 @ 2:56 PM
✅
136kj
75rpm
49%
19mph
Thursday 1/7/21 @ 12:33 AM
107kj
76rpm
44%
17mph
Saturday 1/16/21 @ 2:36 PM
121kj
85rpm
42%
18mph
Wednesday 1/20/21 @ 10:39 PM
✅
132kj
81rpm
45%
19mph
Tuesday 1/19/21 @ 8:56 PM
55kj
83rpm
36%
16mph
Saturday 1/9/21 @ 10:41 PM
✅
74kj
88rpm
39%
18mph
Monday 11/23/20 @ 8:22 PM
66kj
82rpm
39%
17mph
Sunday 11/29/20 @ 8:28 PM
✅
78kj
76rpm
45%
18mph
Sunday 11/15/20 @ 6:43 PM
✅
262kj
80rpm
46%
19mph
Tuesday 11/17/20 @ 2:21 PM
210kj
75rpm
44%
17mph
Workouts
201
kj
Thursday 12/30/21
160
kj
Tuesday 12/21/21