Shake and Bake
Workouts
Friday 11/3/23 @ 3:41 PM
✅
117kj
83rpm
37%
16mph
Friday 8/11/23 @ 6:22 PM
95kj
78rpm
36%
15mph
Tuesday 11/15/22 @ 5:54 PM
116kj
87rpm
40%
18mph
Thursday 11/3/22 @ 8:1 PM
✅
135kj
90rpm
42%
19mph
Thursday 6/24/21 @ 9:41 PM
✅
142kj
81rpm
41%
17mph
Wednesday 6/23/21 @ 10:4 PM
136kj
83rpm
40%
17mph
Wednesday 4/14/21 @ 9:40 PM
70kj
78rpm
42%
17mph
Sunday 3/14/21 @ 12:48 PM
✅
71kj
79rpm
42%
17mph
Tuesday 2/2/21 @ 8:22 PM
✅
135kj
77rpm
47%
19mph
Wednesday 9/2/20 @ 9:41 PM
128kj
74rpm
47%
19mph
Monday 11/30/20 @ 4:58 PM
✅
304kj
85rpm
46%
20mph
Friday 11/27/20 @ 12:27 PM
276kj
80rpm
46%
19mph
Sunday 11/22/20 @ 3:9 PM
✅
101kj
75rpm
51%
20mph
Thursday 11/5/20 @ 11:58 PM
94kj
73rpm
49%
19mph
Tuesday 10/27/20 @ 8:54 PM
✅
135kj
89rpm
37%
17mph
Thursday 11/5/20 @ 11:36 PM
134kj
89rpm
37%
17mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Thursday 8/13/20 @ 9:3 PM
280kj
75rpm
49%
19mph
Saturday 10/17/20 @ 3:17 PM
214kj
79rpm
42%
17mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Workouts
134
kj
Thursday 11/5/20