Shake and Bake
Workouts
Sunday 8/29/21 @ 12:3 PM
✅
114kj
86rpm
40%
18mph
Sunday 8/29/21 @ 12:6 AM
66kj
76rpm
35%
14mph
Sunday 11/22/20 @ 3:32 PM
✅
110kj
71rpm
54%
21mph
Tuesday 12/29/20 @ 11:58 PM
95kj
68rpm
53%
20mph
Saturday 1/16/21 @ 2:24 PM
87kj
72rpm
49%
19mph
Sunday 2/7/21 @ 2:29 AM
✅
88kj
69rpm
50%
19mph
Wednesday 12/30/20 @ 9:37 PM
✅
128kj
84rpm
38%
17mph
Thursday 7/9/20 @ 10:20 AM
91kj
72rpm
37%
14mph
Tuesday 1/12/21 @ 9:43 PM
✅
123kj
87rpm
37%
16mph
Wednesday 1/8/20 @ 11:14 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:35 PM
127kj
78rpm
40%
17mph
Saturday 1/9/21 @ 5:33 PM
✅
152kj
75rpm
45%
18mph
Wednesday 12/30/20 @ 2:0 PM
✅
457kj
77rpm
44%
18mph
Tuesday 7/28/20 @ 11:31 PM
452kj
75rpm
44%
18mph
Tuesday 11/10/20 @ 9:59 PM
264kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
79rpm
48%
19mph
Thursday 11/5/20 @ 4:56 PM
✅
259kj
84rpm
43%
19mph
Friday 5/15/20 @ 12:52 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 1:3 PM
✅
272kj
84rpm
45%
19mph
Thursday 10/8/20 @ 12:58 AM
241kj
77rpm
45%
18mph
Workouts
264
kj
Tuesday 11/10/20