Shake and Bake

Workouts

Tuesday 5/9/23 @ 6:36 PM
133kj
79rpm
40%
17mph
20 min Beginner Ride
Kendall Toole
Thursday 1/5/23 @ 12:58 PM
✅
173kj
91rpm
40%
19mph
Friday 12/23/22 @ 12:35 AM
130kj
76rpm
41%
17mph
20 min Beginner Ride
Hannah Corbin
Tuesday 1/10/23 @ 12:37 PM
✅
176kj
89rpm
42%
19mph
Monday 6/21/21 @ 11:56 AM
202kj
80rpm
49%
20mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 6/23/21 @ 11:49 AM
✅
215kj
97rpm
43%
21mph
Sunday 11/22/20 @ 4:5 PM
75kj
88rpm
40%
18mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/26/20 @ 9:39 PM
✅
107kj
102rpm
41%
21mph

Workouts

20 min Beginner Ride
Kendall Toole
133 kj
Tuesday 5/9/23
✅ 173 kj
Thursday 1/5/23
20 min Beginner Ride
Hannah Corbin
130 kj
Friday 12/23/22
✅ 176 kj
Tuesday 1/10/23
20 min 90s Hip Hop Ride
Emma Lovewell
202 kj
Monday 6/21/21
✅ 215 kj
Wednesday 6/23/21
10 min Low Impact Ride
Leanne Hainsby
75 kj
Sunday 11/22/20
✅ 107 kj
Sunday 4/26/20