Shake and Bake
Workouts
Monday 8/7/23 @ 2:6 PM
✅
168kj
86rpm
42%
18mph
Monday 6/19/23 @ 7:54 PM
72kj
78rpm
32%
13mph
Tuesday 5/2/23 @ 11:50 PM
✅
140kj
84rpm
39%
17mph
Sunday 5/31/20 @ 3:3 PM
96kj
0rpm
0%
0mph
Thursday 1/19/23 @ 7:57 PM
✅
140kj
78rpm
42%
17mph
Saturday 1/14/23 @ 1:46 PM
74kj
65rpm
36%
13mph
Friday 4/1/22 @ 3:5 PM
✅
147kj
83rpm
41%
18mph
Monday 3/7/22 @ 3:38 PM
63kj
77rpm
30%
12mph
Thursday 1/6/22 @ 9:42 PM
✅
142kj
87rpm
39%
17mph
Sunday 1/9/22 @ 9:35 PM
57kj
72rpm
30%
12mph
Tuesday 3/30/21 @ 2:56 PM
✅
136kj
75rpm
49%
19mph
Monday 8/9/21 @ 8:47 PM
51kj
70rpm
33%
12mph
Thursday 3/18/21 @ 8:1 PM
✅
93kj
83rpm
38%
16mph
Saturday 7/17/21 @ 2:27 PM
53kj
83rpm
30%
13mph
Thursday 4/22/21 @ 6:5 PM
✅
110kj
80rpm
42%
18mph
Friday 7/24/20 @ 7:29 PM
41kj
74rpm
28%
11mph
Saturday 12/12/20 @ 12:58 PM
✅
231kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 12:26 PM
113kj
78rpm
32%
13mph
Monday 11/9/20 @ 4:58 PM
✅
247kj
80rpm
45%
18mph
Friday 9/11/20 @ 2:5 PM
127kj
72rpm
37%
14mph
Workouts
113
kj
Tuesday 1/26/21